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Lala Darrah
Lala Darrah has been teaching Pilates since 2002; first in San Diego, and then in the East Bay. Lala trained and certified with ITT Pilates in Oakland and is on her way to completing her Pilates Method Alliance certification.
Lala builds a deep connection with each client, intuitively finding solutions to meet clients’ personal needs. She supplements studio work with suggested at-home programs to enhance the benefits of private sessions.
Her special skills include working with postnatal, osteoporosis, ages 60+ and sports injuries. With a background as a competitive athlete and certified yoga teacher, Lala brings her knowledge and keen observation to her clients’ aid. In addition to working with the full range of Pilates apparatuses, Lala teaches Pilates on a Ball, Pilates Circuit, Pilates Mat and Yoga classes.