Being in love with yourself

Yoga to stretch your heart

Come join Richelle and Skeeter for a 3 hour workshop on cultivating a practice that is infused with compassion and awareness of one’s own magnificence.

The workshop will include Asanas, Chanting, Music, and some partner work.

Fee: $45.00

Saturday March 29th, 1-4pm

Yogakula San Francisco

3030-A 16th Street

Richelle Sigele Donigan has been studying and teaching in the Anusara style since 2003. Initially drawn into this powerful hatha yoga due to major physical injury, Richelle has since studied with Anusara founder John Friend, Jim and Ruth Bernhart, Indie Mari and Katchie Ananda. Richelle has attended many workshops, two year-long teacher trainings, and is also mentored by Abby Tucker. Richelle combines her trainings to create her own unique style of teaching, which imbues much passion, love, and a great sense of universal union into practice.

Richelle’s teaching incorporates a variety of her skills and abilities in marital arts, dance, and massage therapy, all of which add greater dimension to her yoga practice and instruction by infusing power, strength, fluidity, and knowledge of the body and its alignment. Richelle seeks to further diversify the yoga community to include more people of color in order to incite fulfillment, healing, and fitness through yoga practice in the lives of those underrepresented in the community.

Skeeter has been teaching for two lovely years. She has studied with Katchie Ananda, Noah Maze and has done trainings with John Friend, Desiree Rumbaugh and Jim Bernaert. Currently she is taking part in the Anusara Mentor program led by Abby Tucker. Skeeter very much enjoys the emotional evolution that comes from the practice of Anusara yoga. She honours the peaceful warrior nature that is uniquly revealed in each of us, through this journey called yoga. Skeeter's purpose is to create a safe space for all students to arrive on their mat, practice the beautiful art of unfoldment and connect to true authentic self. She welcomes you to your mat, however you find yourself there.

Click here to register or by calling 510-486-0264