This all-level workshop (for yogis and teachers of yoga) will expand your understanding of vinyasa yoga, breath based movement, bandhas, linked poses and sequencing strategies. It will include diving deeply into pose analysis, and organizing principles, sequencing and how to skillfully balance pose alignment and vinyasa choreography, dynamic pace, rhythm and breath awareness.
Cost: $100 before Jan 15 / $120 after
You can register for both workshops: $180 before Jan 15 / $215 after
Please be sure to choose the option you want when you register.
Noah began a regular practice of hatha yoga when he was 14 years old. Raised in the philosophy and practice of yoga, Noah grew up in Boulder, Colorado, where his parents practiced a tradition of meditation. Initially, Noah studied and practiced Ashtanga Vinyasa with Richard Freeman. Early on, he was honored to study with Pattabhi Jois, and Senior Iyengar Yoga Teacher, Manouso Manos. Noah completed his first Anusara Yoga teacher training in 1999, and was certified in the then growing style of Anusara Yoga in 2002. Today Noah studies extensively with Tantric scholar Douglas R. Brooks. Noah boasts a bachelor’s degree in Outdoor Education and Leadership, having worked for several years teaching teens and young adults life and technical skills through wilderness journeys. Always a student, Noah continues his yoga education and studies with teachers of all yoga styles and traditions.