This progressively sequenced workshop features handstand, forearm balance, headstand and shoulder stand. Each inversion will have specific preparation to mobilize and strengthen your shoulders, arms and core. Stages for each inversion will be taught for ALL LEVELS of yogis, and each participant will have plenty to challenge themselves while working within healthy boundaries. Whether you are newer to inversions and want to fortify your foundational knowledge and safe practice of these powerful and graceful poses, an inversion pro looking to refine your knowledge and practice, and/or a yoga teacher wanting to increase your teaching bag of tricks, there will be much and more for you to learn and practice.
One workshop $120 before June 7th / $135 after
Both workshops $195 before June 7th / $220 after
Every once in awhile you encounter a yoga instructor whose teachings are so magical, your practice is transformed forever. Noah Mazé is one such teacher. For years Noah has been recognized as among the most advanced of yoga practitioners and an accomplished teacher of yoga teachers. Today, with his ever-evolving and brilliant insights into yoga, Noah is now regarded as one of yoga’s greatest teachers no matter what style of yoga you embrace. His fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah founded Noah Mazé Yoga in 2003 and YOGAMAZÉ in Los Angeles, California in 2012. Noah began practicing yoga at age 14, studying with Richard Freeman, Pattabhi Jois, and senior Iyengar yoga teacher Manouso Manos. Noah also studies with Tantric scholar Douglas R. Brooks in the Srividya lineage of Rajanaka Yoga. Noah teaches internationally and online and lives with his family in Los Angeles. Learn more about Noah www.themazemethod.com
Noah Maze is a Registered Yoga Teacher (RYT) and Yoga Alliance Continuing Education Provider (YACEP).