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Understanding, Dealing with, and Learning to Avoid Injuries with Deane Juhan

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This workshop will offer ways to prevent and rehabilitate physical injuries that commonly happen in the course of our daily lives and in our practices. You will gain a concrete understanding of the nature of the various tissues involved in injuries, the healing resources of the body-mind that responds to these injuries, and the early warning signs that could help us head them off. These insights and skills will greatly accelerate your yoga practice, your movement reeducation process, and your overall well-being.

Deane Juhan eloquently brings alive and makes accessible and intriguing the subjects of anatomy and physiology. These workshops allow us to develop new images and new language in order to more deeply understand the anatomical, physiological, and philosophical aspects of the body-mind. These workshops are designed to address the particular needs and concerns of bodyworkers of all kinds: yoga teachers and students, pilates and movement instructors and students, and any one interested in understanding more about the body.

Cost: $85 before / $95 day of

 
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Deane Juhan : Originally trained in-residence at Esalen Institute from 1974 to 1993, Deane Juhan has been a professional bodyworker for 40 years. He is a Trager practitioner and instructor, with a private practice in the Berkeley area. The author of "Job's Body: A Handbook for bodywork," and "Touched by the Goddess: The Physical, Emotional and Spiritual Dimensions of Bodywork," he has long had a passion for understanding the relations between mind, body and spirit and the creative forces at work in all self-development, healing and artistic expression. His workshops have been presented all across the US, Canada, Europe and Japan. Their content is focused on both cutting edge research into many aspects of the body-mind and his years of experience as a practitioner.