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Grace Dowd 

As a teacher of yoga for all ages and abilities, Grace Dowd invites all to try the ancient and effective strategies of yoga for self-care, healing, and connection. Balancing upbeat and playful energy with restful silence and grounding in yoga philosophy, Grace focuses on creating opportunities for students to practice tuning into their own inner guide.

With the intention of inspiring others to cultivate ever deeper connections with themselves, others, and nature, Grace teaches Earth-based skills, healthy cooking, yoga, and mindfulness in the East Bay and San Francisco through her organization, Breathe With the Trees. Grace (RYT-500) studied Yoga Therapy at the Niroga Institute and is currently working toward licensure in family therapy and school counseling.

 

Website: www.yogawithgrace.org