I am a dedicated yoga practitioner, teacher and yoga teacher trainer with twelve years of teaching experience. I enjoy cultivating community wherever I go through the universal language of yoga and have led classes, workshops, trainings and retreats at various locales around the world including Hawaii, St.Lucia, Indonesia and Greece.
As an instructor, my intentions are to be a clear conduit for the teachings to flow through me in a way that is both empowering and undiluted. My classes are rooted in alignment-based Vinyasa Yoga principles and invite practitioners to explore their potential through challenging, intelligent sequencing, breathwork, mantra and yogic philosophy.
I also have 15 years of experience as a therapeutic bodyworker and Reiki practitioner and bring my knowledge of anatomy both physically and energetically into my teachings to create a multi-dimensional, holistic practice.
In 2014, I founded Walking Dharma Yoga School (RYS 200 and RYS 300) and am fully dedicated to the art of teaching and supporting aspiring teachers on their path to instructing yoga in a potent, authentic way. My love for yogic philosophy has also led me to co-produce a bi-monthly podcast called ‘Walking Dharma’ which de-mystifies classical spiritual teachings and explores how to apply them to modern day living.
Follow me on instagram @kristencoyleyoga