Moon Circle: Rest, Renew & Release with Rose of Sharon Stoneall

Sunday November 8 - 5:00pm-6:15pm (register on class schedule)

Gather in community for a nourishing evening of rest, renewal, and connection as we align with the energy of the moon. Through restful Yin Yoga, gentle breathwork, and a deeply relaxing Savasana Sound Bath, you’ll be invited to slow down, reconnect with your body, and restore your nervous system. At the New Moon, we plant seeds for what we wish to cultivate; at the Full Moon, we release what no longer serves us and celebrate what is emerging. Optional aromatherapy and hands-on touch therapy, including craniosacral work and foot massage, add another layer of deep relaxation to this peaceful and restorative journey.

Rose of Sharon Stoneall
Rose of Sharon has a passion for movement, particularly transmuting the ability of feeling into one’s body to transform your life. She trained with a variety of teachers, including Shiva Rea, Rusty Wells, and Seane Corn, among others, and learned to teach an array of styles. From Sound Healing and Breathwork to Vinyasa, Hath, Yin, Kundalini, Ashtanga, Anusara, Bakti, Iyengar, and meditation modalities, she utilizes the forms and techniques to suit an individual or group. She has fused her knowledge of Pilates, Barre and Fitness with her love and passion of the art of Yoga to create magical sequences that calm the mind, heal and strengthen the body, and allow the soul to thrive. It is her absolute thrill to transfer her wisdom and passion on to students, Yoga enthusiasts, and new teachers.

Please register on the regular class schedule.

You can sign up for a single drop-in class or use your class package.

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