The Tyranny of Anxiety versus the Freedom of Peace—Blocks and Injuries Related to Emotional States

What if yoga were not only something we do on the mat, but also a way of bringing more kindness, connection, gratitude, and love into every part of our lives?

In a world filled with uncertainty, rapid change, division, and information overload, how do we stay grounded in wisdom rather than fear? How do we act with integrity when the future feels unclear? And perhaps most importantly—how do we discover our true purpose and live in alignment with it? - Join Carlos Pomeda for a free online conversation.

Kirtan with Shantala

This workshop offers parents a compassionate, neuroscience-informed understanding of what’s happening beneath big emotions—at every stage of development—and practical tools for responding with clarity, steadiness, and connection.

How yogic practices rewire neural pathways, regulate the autonomic nervous system, awaken subtle perception, and expand consciousness beyond ordinary cognition.

MC YOGI - in San Francisco - Yoga Class + Concert

Join us for a special global gathering held at the Yoga Conference - SF as we celebrate 14 years of the Anusara School of Hatha Yoga—a thriving, heart-centered, teacher-led organization that continues to evolve through the collective wisdom, creativity, and dedication of its worldwide community.

Please join us on April 30, 3:00–5:00pm PDT for a special online yoga class at the opening of the Anusara Yoga Conference in San Francisco with Noah Maze, Desiree Rumbaugh + Suzanne Zuber

Through careful attention, intelligent movement, and refined awareness, participants will discover that alignment is not merely about how a pose looks, but about how practice can support vitality, integration, and lifelong well-being.

Learn about the anatomy and physiology of the spine with specialist Deane Juhan.

We explore how practices such as meditation, mantra, chanting, prayer, yogic study, and hatha yoga all serve as gateways into lived devotion. Through these practices, we cultivate inner steadiness while learning how devotion naturally expresses itself through compassion, ethical action, and service in the world.

This free online summit offers a rich overview of a transformative program designed for yoga teachers and dedicated practitioners ready to deepen their understanding of the art, science, and heart of Anusara Yoga.

Designed both for dedicated yoga students as well as for yoga teachers, yoga therapists and other professionals working with the human body. Join us to explore new perspectives of alignment in yoga. Healthy alignment improves your awareness about your body and promotes your body's overall wellness.

Join us for a FREE ONLINE PRESENTATION with Doug Keller on healthy alignment for longevity.

Richard will guide you into the depths of your own self-exploration through simple yet elegant meditation practices.

Welcome the turning of the year with two nourishing hours of movement, rest, and inner reflection.

Carlos will guide you step by step into subtle and powerful practices so you can experience meditation not as an escape from life, but as a direct entry into its deepest essence.

With Madhuri Martin, Desiree Rumbaugh, Adam Ballenger, Lisa Long + Saraswati Clere

Explore the structure, function, and interconnected mechanics of the shoulder girdle with Deane Juhan.

This afternoon retreat offers a sanctuary for the heart — a place to soften, breathe, and awaken to the quiet radiance within.

Learn meditation practices, body sensing, and self-inquiry as tools for personal healing and transformation. You will learn how to gently meet life’s challenges with steadiness and compassion—nurturing a grounded inner resource that supports your well-being in everyday life.

With Carlos Pomeda, Stephanie Lopez, Noah Maze, Jeanie Manchester + Saraswati Clere

A new conversation around menopause starts here.
This empowering gathering invites you to take a meaningful pause — to breathe, share, and be deeply supported on your menopause journey.