Please join Sariah Jiwan Shakti for this pop-up Kundalini Yoga and Dance class focused on moving, dancing, breathing, and shaking off anxiety, fear, heavy energies, and anything blocking you from the vitality and joy you need to rock this holiday season with love and grace.
Pre-Holiday Restorative Workshop with Hot Stones and Hand on Healing with Anne Gregory & Stephanie Zolna
1 ticket available!
For many of us, the holidays can be a time of stress and chaos. Immerse yourself in this three-hour seasonal workshop experiencing a combination of gentle yoga poses, guided meditation, aromatherapy, hot stones, and healing hands-on assistance.
Mama circle is a women’s circle for all mothers. A gathering space to go for reflection, inspiration, and conversation. It is my desire to hold space to support each other in a non-judgmental way, somewhere we can be free with speaking our struggles, challenges, aspirations, and passions. To be vulnerable, to be seen, to be heard.
Join Saul & Jim for a special day:
12pm-2pm: Awakening Heart
4pm-6pm: Prana Shakti
Safely get in and out of crow, handstand, peacock & Co.
This fun, challenging arm balance workshop provides beginners, intermediate, advanced students, and teachers with the technique to fly through arm-balances with greater mindfulness and ease.
Join us on this wonderful journey to India seen through the lens of the cultural and spiritual traditions of India. We'll be joined by revered scholars musicians, dancers artists and chefs and yogis. Accommodations will be in eco friendly, family-run resorts and homestays.
Join us for this rejuvenating Yoga Retreat at Stinson Beach Center. The days will include yoga, kayaking, relaxation, and beach walking.
Maggie Silverman and The Talking Body uses a multi-model technique that incorporates dance, art, writing and performance and is based on The Life/Art Process® pioneered by Anna Halprin and Daria Halprin. It is a somatic approach to creativity through non-verbal exploration of the physical, mental and emotional states of being.
Every Body go upside-down! How to safely open & stabilize your shoulders, arms and wrists using inversions, handbalances & core work with Suzanne Zuber
This all-levels, customized workshop provides methods to position your bones and activate your muscles to liberate and protect your upper body, from the shoulders to the fingertips.
Join us for this rejuvenating day-long Yoga Retreat to deepen your experience of the healing power of yoga in great company. Through the transformative practices of yoga, breath, healing music, relaxation, and meditation we will awaken our senses, intuition, innate healing and inner source of vitality and harmony.
This workshop provides effective ways to create healthy neck, shoulder, and upper core alignment in various Yoga poses, utilizing the therapeutic loops and spirals of Anusara Yoga.
Practical mysticism is deep and wild, and we need it now more than ever. This five-day workshop offers a series of initiations into core sacred technologies from the tantric traditions of goddess-wisdom.
This workshop will expand your understanding of yoga asana, functional anatomy and kinesiology and sequencing with a dynamic mix of theory and experiential practice. For yogis of all levels, this session will increase your knowledge and you will gain new tools and skills to implement in your yoga practice (and teaching).
Yoga mimics life. And life is full of ups and downs and twists and turns and the invitation to be your greatest self throughout. In this full spectrum sequence you will do a bit of everything; sun salutations, standing poses, forward bolds, back extensions, twists, inversions and meditation.