Celebrate Fall! Mantra & Meditation Gathering with Leila Swenson
Tuesday, September 22
7:30-8:30pm
Join us for a heartwarming meditation to gather as a community and celebrate the new season! Class will include learning and chanting a short mantra, followed by a silent meditation, and finish with a deep relaxation. Hot tea and treats will be provided... All are welcome!
Please register on the class schedule. You can sign up for a single drop-in class or use your class package. See link below.
Leila Swenson: Leila Swenson, E-500 RYT, is a joyful, kind, and inspiring Vinyasa teacher, whose classes flow naturally from the heart. Her yoga studies began in 2000 at the Himalayan Institute, and she has been teaching full-time in the SF/Bay Area since 2010.An experienced teacher, Leila has had the privilege of teaching at Firefly Yoga, Yoga Tree, Nest Yoga, Esalen, Glow Yoga, Urban Flow, Flying Yoga, Academy of Art University, Ubisoft, Craigslist, Tishman Speyer, and privately. She has served on the faculty of Yoga Tree Teacher Trainings in SF in 2019 and 2020, served as a Guest Teacher in Laura Burkhart Yoga Teacher Training in 2022, and leads an international Happiness Yoga Retreat in Mexico every year. Leila is devoted to yoga and believes yoga is the most effective practice for self-discovery, love, health, happiness, compassion, acceptance, and peace.
Website: www.leilaswenson.com